Massage Techniques used by Healing Bodies Massage:
Swedish Massage
Is a basic technique that uses long gliding strokes to relax the
body, help with blood flow, and move toxins from the muscles
for overall health and well being.
Therapeutic Massage
Focuses on deeper layers of the muscle to release chronic muscle tension,
by using slower strokes and more direct pressure. There are many benefits to receiving a deep
tissue massage.
Hot Stone Therapy
Involves the application of water-heated basalt stones of varying sizes to
key points on the body, giving a deep massage and creating sensations of comfort and warmth.
The direct heat relaxes the muscles, allowing manipulation of a greater intensity than with regular massage.
Chair Massage
Most generally benefits individuals who sit at a desk all day. It is not only a
well deserved break, but is also a quick way to help increase circulation to prevent from injuries
such as carpal tunnel, and nerve impingement. Also increases mental alertness, which in turn
increases productivity.